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This book offers a wonderful "gut punch" to those of us who are caregivers. It avidly reminds us to craft healthy balance and avoid sacrificing our own well-being to caregiving responsibilities. What a great read and wake-up call!" It addresses the 'quality-of-life' issue that affects many of the primary caregivers on the case files we handle each day. All caregivers and those who support caregiving will receive great benefits from this book.