Your personal perception and outlook on life has a meaningful impact on your state of happiness. Your thoughts are either taking you closer to where you want to be or they are taking you in the opposite direction. This is easy to understand intellectually, but how do you do it? How do you change patterns of thought that are detrimental into thoughts that are more beneficial? How do you take the baby steps to turn your life around? This encouraging and mindful book by Robyn Barnhardt provides inspiration and tools to help you recognize and change limiting thought patterns and beliefs that may…mehr
Your personal perception and outlook on life has a meaningful impact on your state of happiness. Your thoughts are either taking you closer to where you want to be or they are taking you in the opposite direction. This is easy to understand intellectually, but how do you do it? How do you change patterns of thought that are detrimental into thoughts that are more beneficial? How do you take the baby steps to turn your life around? This encouraging and mindful book by Robyn Barnhardt provides inspiration and tools to help you recognize and change limiting thought patterns and beliefs that may be keeping you from flourishing. It is a how-to, a tutorial on how to see things differently, and how to change patterns of thought and learn to focus in a way that gives you more control over your life. By taking baby steps, making small changes and putting one foot in front of the other, you too, can choose to live a different and more fulfilling life.
Robyn Barnhardt is a freelance writer and artist. Initially, she considered writing a juicy Southern novel. Having been born and raised in the South, God knows she had the material for it. But no matter how hard she tried to change names and scenarios to protect the guilty, she decided that, in the end, she would rather be on speaking terms with her friends and family. Because that's the kind of person she is-non-confrontational.A self-described introvert and armchair therapist, during a fabulous party she is likely found in the kitchen discussing the meaning of life with the waitstaff. Connection over idle chit-chat is always her preference. Though not a "professional authority" on anything, she has discovered a way of looking at life that is too good to keep to herself. So, she decided to write this book. Now she can hand out the book at parties and let the waitstaff get back to work.Robyn lives in South Georgia. Her passions include her family, friends, making everything beautiful, reading, writing, laughing, using movie quotes in normal conversation, and living a life of intention. Most days, you can find her appreciating her view of life on Saint Simons Island, Georgia, with her wonderful husband and two amazing children.
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