Cynthia W. Quarta

Broschiertes Buch

Seated Taiji and Qigong

Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit

Beschreibung

Explains how to implement a tai chi or qigong exercise program for patients with limited mobility, featuring exercises for every part of the body and variations that can be tailored to a patient's needs.

Autor

Cynthia W. Quarta has taught martial arts for over twenty five years and was the activities director at an assisted living facility. She continues to teach seated Taiji classes in a number of locations to a range of ages and levels of physical fitness. These include classes for older people, people with physical disabilities, college students, middle-aged adults, and adults with profound intellectual disabilities at a local mental health center. She lives in Great Falls, Montana.

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 208
• Erscheinungstermin: 15. Februar 2012
• Englisch
• Abmessung: 246mm x 169mm x 17mm
• Gewicht: 458g
• ISBN-13: 9781848190887
• ISBN-10: 1848190883
• Artikelnr.: 34386747