In Part One of Safe and Effective Lifting, the ten year examination of lifting leading to the book is described, including (a) a series of thirteen conferences in Australia and New Zealand, (b) practical analyses, and (c) group trials of lifting training. Part Two examines basic questions about lifting, leading to the selection of the safest and most effective approach - the semi-squat principles. The third part describes lifting training methods adjustable to suit the needs of different segments of the community - in the workplace, for general adults, and for school students. Limitations of recent research on lifting are outlined in the appendices.…mehr
In Part One of Safe and Effective Lifting, the ten year examination of lifting leading to the book is described, including (a) a series of thirteen conferences in Australia and New Zealand, (b) practical analyses, and (c) group trials of lifting training. Part Two examines basic questions about lifting, leading to the selection of the safest and most effective approach - the semi-squat principles. The third part describes lifting training methods adjustable to suit the needs of different segments of the community - in the workplace, for general adults, and for school students. Limitations of recent research on lifting are outlined in the appendices.
Tony Sedgwick is a polymath, scientist, serial entrepreneur, businessman, martial artist, yoga teacher, shamanic and systemic constellation practitioner, thought disruptor and Mighty Advisor. He has spent his career in the life sciences sector working with high-functioning individuals who run complex organisations and businesses. He works on strategy, which he is sure lies in the grey matter of the brains of senior leaders. His specialism is understanding the 'big game' and how to play it. Find out more at www.thoughtdisruptor.com
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