Role of Nutrition in Providing Pro-/Anti-Inflammatory Balance
Gebundenes Buch

Role of Nutrition in Providing Pro-/Anti-Inflammatory Balance

Emerging Research and Opportunities

Herausgeber: Gün¿en, U¿ur; Atan, Ramazan Mert
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Food selection plays an important role in ensuring pro- and anti-inflammatory balance. Certain foods are responsible for increasing inflammation while others have anti-inflammation properties. Western diets especially, rich in red meat, simple carbohydrates, and refined grains, increase the levels of pro-inflammatory markers, C-reactive protein (CRP), and interleukin-6 (IL-6). Additionally, short- and long-chain fatty acids, various micronutrients including zinc, selenium, iron, vitamin A, probiotics, and prebiotic foods affect inflammation. As inflammation can be linked to a variety of diseas...