Reverse Diabetes
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"Reversing your diabetes has never been easier with the step-by-step Eat, Move, Choose plan. In just 12 weeks, you can: drop your blood sugar by 25 percent; trim inches from your waist and melt away dangerous belly fat; lower your need for diabetes medication. With science-backed guidance based on the most current diabetes research plus interactive quizzes, infographics, and other tools, this completely updated and revised volume will help you learn how to control your blood sugar so that it doesn't control you"--Back cover.

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Produktbeschreibung
"Reversing your diabetes has never been easier with the step-by-step Eat, Move, Choose plan. In just 12 weeks, you can: drop your blood sugar by 25 percent; trim inches from your waist and melt away dangerous belly fat; lower your need for diabetes medication. With science-backed guidance based on the most current diabetes research plus interactive quizzes, infographics, and other tools, this completely updated and revised volume will help you learn how to control your blood sugar so that it doesn't control you"--Back cover.
Autorenporträt
A trusted friend in a complicated world, Reader’s Digest is all about being real. Considered America's most trusted brand, Reader’s Digest simplifies and enriches lives by discovering and sharing fascinating stories, interesting ideas and exceptional experiences in addition to advice on health, home, family, food and finance. Looking for something to tickle your funny bone as well? Reader’s Digest has just what the doctor ordered. Our content is delivered in multi-platforms including print, digital, books, and home entertainment products.