Christopher Vasey, N.D., is a naturopath specializing in detoxifi cation and rejuvention. He is the author of several books, including The Acid-Alkaline Diet for Optimum Health, Natural Remedies for Inflammation, Liver Detox, Natural Antibiotics and Antivirals, and Good Sugar, Bad Sugar . He lives near Montreux, Switzerland.
Introduction
PART 1
What Is the Intestinal Flora?
1 Microorganisms and Intestinal Flora
2 The Functions of Intestinal Microorganisms
3 Intestinal Flora and Immune Defenses
4 Enemies of the Intestinal Flora
5 Intestinal Flora Imbalance and Disease
PART 2
How to Restore Your Intestinal Flora
6 Feeding the Bacteria of Fermentation with Prebiotics
7 Repopulating the Bacteria of Fermentation with Probiotics
8 Reducing the Flora of Putrefaction
Conclusion
Index
