Linda Graham

Broschiertes Buch

Resilience

Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

Beschreibung

More than 100 evidence-based practices for building the brain's ability to bounce back from adversity, written by a therapist and expert in the neuroscience of resilience

Autor

Linda Graham, MFT, is a licensed marriage and family therapist and mindful self-compassion teacher in the San Francisco Bay Area. She integrates neuroscience, mindfulness, and relational psychology in her international trainings, conferences, workshops, and webinars.

Produktdetails

• Verlag: New World Library
• Seitenzahl: 304
• Erscheinungstermin: 2. Oktober 2018
• Englisch
• Abmessung: 226mm x 179mm x 20mm
• Gewicht: 494g
• ISBN-13: 9781608685363
• ISBN-10: 1608685365
• Artikelnr.: 50508770