Aimed at employees in all industries, this book is packed with stories, resources and personal coaching to support you whether you are working in a turbulent field, navigating a complex job market or simply trying to achieve your career goals in a world that won¿t stop changing.
Aimed at employees in all industries, this book is packed with stories, resources and personal coaching to support you whether you are working in a turbulent field, navigating a complex job market or simply trying to achieve your career goals in a world that won¿t stop changing.
Kathryn Jackson is an experienced learning and development coach, specialising in supporting professionals who want to build confidence, achieve career success and grow resilience.
Inhaltsangabe
Acknowledgements List of Figures and Tables Part I: An Introduction to Resilience at Work 1. My Resilience Story 2. How to Use This Book Part II: Resilience Mindsets and Frameworks 3. How to Become More Resilient 4. Resilience Frameworks and Foundations 5. The World of VUCA Change Part III: The Resilience Foundations 6. Emotional Honesty 7. Self-Care 8. Connecting 9. Learning Part IV: Concluding Thoughts 10. Planning for Resilience and Measuring Your Progress 11. Extend the Reach of Resilience
Acknowledgements List of Figures and Tables Part I: An Introduction to Resilience at Work 1. My Resilience Story 2. How to Use This Book Part II: Resilience Mindsets and Frameworks 3. How to Become More Resilient 4. Resilience Frameworks and Foundations 5. The World of VUCA Change Part III: The Resilience Foundations 6. Emotional Honesty 7. Self-Care 8. Connecting 9. Learning Part IV: Concluding Thoughts 10. Planning for Resilience and Measuring Your Progress 11. Extend the Reach of Resilience
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