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From front cover to back cover "Red Wine & Cigarettes" by Kathy D Carter is meant to provoke emotion in the reader to help them uncover their unconscious beliefs. Kathy fully believes our unconscious beliefs are what control our lives. She hopes you receive all the healing energy this book has to give...it can transform your life! Kathy has channeled a powerful tool allowing people access to the power to heal themselves. This book is the culmination of how she learned to release the unconscious beliefs that had been holding her back for years. Kathy's training camp was a debilitating illness where for 7 years she learned to release the blocks in her life or have no life at all. Kathy D Carter is a completely healed survivor of Environmental Illness and Electromagnetic Frequency Illness. Granted her learning was extreme, but she know it all was created for her to understand how to translate her years of growth into a powerful book. Kathy's book has accompanying exercises to empower people to do healing on their own and in much shorter time frames with lots of whimsical moments, humor, and thoughts to guide her readers. She has even thrown in some erotica to keep the self-help book entertaining. A quote from her book....."Quippet me. Take me higher!" You will enjoy reading "Red Wine & Cigarettes" as you are receiving healing from it! Kathy's next book is a book of steps on how to really love yourself and what that really means.