Recipes for a Pegan Diet - Joseph M. Williamson
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¿We've all heard about the health advantages of eating entire foods: minerals, vitamins, nutrients, and phytonutrients. But we also know that our biochemicals range greatly, and an aggressive food plan may not be suitable for all of us. The Pegan diet may help with this.

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¿We've all heard about the health advantages of eating entire foods: minerals, vitamins, nutrients, and phytonutrients. But we also know that our biochemicals range greatly, and an aggressive food plan may not be suitable for all of us. The Pegan diet may help with this.