Victoria Boutenko, Elaina Love, Chad Sarno

Broschiertes Buch

Raw and Beyond

How Omega-3 Nutrition Is Transforming the Raw Food Paradigm

Beschreibung

Three leaders of the raw-food movement now point to new research that says that a completely raw diet is not necessarily the best choice and instead advocate for diet plan that combines raw food with steamed and lightly cooked dishes, in a book that includes 100 recipes. Original.

Autor

Victoria Boutenko is the award-winning author of Green For Life, Green Smoothie Revolution, Raw Family, 12 Steps to Raw Foods, and Raw Family Signature Dishes. A tireless promoter of healthy living through green smoothies and a high-raw diet, she teaches classes worldwide. Her blog, GreenSmoothiesBlog.com, receives over 30,000 hits per month. She lives in Ashland, OR.   Elaina Love is the director of Pure Joy Culinary Academy, a holistic chef certification program. She was an instructor at the renowned Living Light Culinary Arts Institute for ten years, and has been teaching raw and whole food courses worldwide since 1998. Owner-director of Pure Joy Planet store and website (www.purejoyplanet.com), she lives in Patagonia, Arizona.   Chad Sarno is founder and director of Vital Creations (www.rawchef.com), an internationally renowned restaurant consultancy, personal chef and catering service, and food design firm. A former personal chef to Woody Harrelson, he joined Whole Foods in 2009 to help launch the company’s Healthy Eating Initiative. He lives in Austin, TX.

Produktdetails

• Verlag: North Atlantic Books, U.S.
• Seitenzahl: 168
• Erscheinungstermin: 10. Januar 2012
• Englisch
• Abmessung: 215mm x 139mm x 18mm
• Gewicht: 240g
• ISBN-13: 9781583943571
• ISBN-10: 1583943579
• Artikelnr.: 33461846