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Are you desperately trying to find a method to lose weight in a lasting and satisfying way but cannot make it? Are you aware of your limits and know that to achieve your goal, you have to change your habits or actions, and to do so, you have to change your unconscious paradigms towards food, health, and well-being? If your answer is YES, then you have finally found the proper method to get the results you are looking for. Please keep on reading... You have been trying many diet programs without lasting effects; you may have a wrong mental approach for some strange reason that you have not yet discovered, and you cannot be as thin as you wish.It has been shown that you need to start thinking in a new way for a diet to succeed.Your physical condition depends on you, on the inner beliefs that you have in your subconscious mind, and consequently on your actions and behaviors that have led you to an unwanted result: being fat. To ensure a diet can take lasting effect, you must program your mind to maintain your desired body weight. Hypnosis is a safe method, tested and approved by many scientific studies; it can help you know yourself and your problems with food and then make you reprogramme your mind to a healthier lifestyle. Thanks to this audible, you will have the opportunity to use the principles of hypnosis to reprogram your beliefs to find the body you deserve effortlessly. In these tracks, you will discover:How Hypnosis Can Help You Lose Weight 100 Positive Affirmations for Weight Loss How to Eat Right with The Help of Meditation How to Heal Your Relationship with Food Hypnosis to Stop Emotional Eating How to Use Meditation and Affirmations to Lose Weight And Much More!By modifying your "mental programs," you will also change your results. You will lose weight quickly and finally get in shape.