Tiffiny Hall

Broschiertes Buch

Power Snacks

200 Delicious Snacks to Keep You Healthy, Happy and Full of Energy

Beschreibung

The healthy snack bible for powering you every day, from major Australian health and fitness expert and TXO creator Tiffiny Hall.

Autor

Founder of health and fitness program TIFFXO, which helps people feel strong, confident, energized and happy with daily meal plans, workouts, mindfulness, self-defense tips and stretching, Tiffiny Hall is a 6th dan black belt martial arts expert, personal trainer and a Logie-nominated TV personality who has appeared on shows such as The Biggest Loser and Gladiators. She is one of Australia's top health experts and has coached everyone from athletes, mums and CEOs to Hollywood stars. Not just about the punches and push-ups, Tiff has published 9 books (both fiction and non-fiction), performed a TEDx talk, created a successful podcast with over 6 million downloads and continues to motivate, mentor and inspire people globally through apps, media and live events.

Produktdetails

• Verlag: Murdoch Books
• Seitenzahl: 224
• Erscheinungstermin: 13. Januar 2026
• Englisch
• Abmessung: 171mm x 230mm x 22mm
• Gewicht: 670g
• ISBN-13: 9781761501197
• ISBN-10: 1761501194
• Artikelnr.: 74445345