Positive Health - Burke, Jolanta; Dunne, Pádraic J; Meehan, Trudy
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This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.

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Produktbeschreibung
This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.
Autorenporträt
Jolanta Burke (PhD) is a chartered psychologist specialising in positive psychology and a senior lecturer at the Centre for Positive Psychology and Health, RCSI University of Medicine and Health Sciences. For more information go to www.jolantaburke.com. Pádraic J Dunne (PhD) is an immunologist (research scientist) and accredited psychotherapist with an interest in researched meditation-based interventions for health, managing burnout among healthcare workers and community-based digital solutions for promoting health and wellbeing. Trudy Meehan is a chartered clinical psychologist and lecturer at the Centre for Positive Psychology and Health, RCSI University of Medicine and Health Sciences. Professor Ciaran O'Boyle is a psychologist and pharmacologist with a particular interest in the interface between lifestyle medicine and positive psychology. During a long career at the RCSI University of Medicine and Health Sciences, he established the University's Department of Psychology, its Institute of Leadership and its Centre for Positive Psychology and Health. Christian van Nieuwerburgh is a professor of coaching and positive psychology at RCSI University of Medicine and Health Sciences, Principal Fellow at the Centre for Wellbeing Science at the University of Melbourne, and global director of Growth Coaching International.