Gigi Grassia

Gebundenes Buch

Plant Protein

80 healthy and delicious high-protein vegan recipes

Beschreibung

A vegan cookbook filled with high-protein, plant-based, healthy recipes by foodie influencer, nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia

Autor

Giorgia Grassia, aka Gigi, is a passionate advocate for plant-based eating and holistic living. Through her Instagram page @gigi_goes_vegan, she shares her love for high-protein balanced nutritious meals and active lifestyle with her 580k followers. As a vegan nutrition coach and personal trainer, Gigi empowers others to thrive with wholesome, plant-centric nutrition. Raised in an Italian family, her love for cooking was sparked by her mother's nightly home-cooked meals and fresh pasta made with her Nonnas. Gigi skilfully blends her Italian culinary roots with flavours from around the world, drawing inspiration from her experiences living in Asia and exploring various cultures through her travels. Now based in London with her fiancé Bryn and beloved dog Manuka, she shares easy-to-follow recipes tailored for active vegans, showcasing the benefits of a balanced, high-protein, and nutritionally rich vegan lifestyle.

Produktdetails

• Plant Protein
• Verlag: Quercus Publishing
• Seitenzahl: 208
• Erscheinungstermin: 7. Januar 2025
• Englisch
• Abmessung: 251mm x 196mm x 22mm
• Gewicht: 816g
• ISBN-13: 9781529440409
• ISBN-10: 1529440408
• Artikelnr.: 70702120