¿This plant-based cookbook contains: PLANT-BASED BASICSLearn about the many methods to plant-based eating, why it's so healthful, and why it's a natural match for the Instant Pot. INSTANT POT ESSENTIALSThis beginner-friendly selection of Instant Pot cookbooks makes it simple to begin cooking delicious foods as soon as you take your Instant Pot out of the box.