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Do you want to lose weight? Do you want to feel lighter and healthier? Do you want to improve your fertility? Do you want to prevent women's diseases? Do you not have an imagination for cooking? If you answered YES and you identify with at least one of these questions, read on! I want you to know that I am a witness of how the plant-based diet changes your life, your body, improves your health and your fertility. In this book you will discover incredible and quick recipes to follow your plant based diet in an enjoyable and adequate way for the needs of women over 30. In this book you will know: What is the plant-based diet, so that you know all its benefits and how this program works. Why it is an ally to prevent female diseases such as endometriosis. How to improve your fertility in a natural way while eating healthily The main benefits of this diet How to easily prepare delicious smoothies and desserts You can learn how to cook an irresistible dinner for sharing You will begin to change your mind and your relationship with food. And much more... Buy this cookbook now and change your life forever, start feeling lighter, healthier and more fertile.