Perfect Relaxation - Van Der Zeil, Elaine
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Offering helpful suggestions for instant calming techniques and daily exercises to help combat tension, this book has everything you need to bring your stress levels under control.

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Produktbeschreibung
Offering helpful suggestions for instant calming techniques and daily exercises to help combat tension, this book has everything you need to bring your stress levels under control.
Autorenporträt
Elaine van der Zeil is a consultant who seeks to help people achieve their full potential and maintain work/life balance. She runs workshops and provides coaching in stress management and communication skills.