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A NO-NONSENSE PRACTICAL GUIDE TO HAPPINESS! There are many lengthy publications out there claiming to help you achieve a state of permanent happiness. Some proposed methods feature religion, philosophy, meditation and even hypnosis! The truth is, very few of those are techniques are easily applicable in our everyday lives without special intellectual dispositions. This book's aim is to provide straightforward accessible recommendations in a concise and intelligible way. No jargon, graphs or data tables, just genuine practical tips.