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Over 100 million Americans and 1.5 billion adults worldwide suffer from chronic pain, and that number continues to rise each year. Having worked as a pain clinic psychologist for over ten years, Dr. David Cosio shares a wealth of strategies for dealing with this ever-growing epidemic in everyday circumstances--without relying on addictive medications. Backed by evidence-based research, Pain Relief combines new insights into the perception of pain with practical, interdisciplinary treatments. DISCOVER Key coping skills for helping people with chronic pain Steps to creating a comprehensive pain management plan Over twenty different available pain management modalities Treatment methods that blend traditional, holistic, and Eastern practices Learn to free yourself and your loved ones from the burden of chronic pain and create a more comfortable, productive life.