A MUST-HAVE book for all college students and those headed to college soon. No more procrastination, self-flagellation and empty promises to do better next time. It takes too much toll on your psyche - not to mention your grades. Yup, distractions are everywhere. Beepers beckon. Entertainment entices. Social networks seduce. What can you do? If it were a simple matter, like "making resolutions" or "just do it," surely your mom's nagging would have cured you of it years ago. But that didn't work. So, now it's time to learn the skills to make it happen. Grab this enlightening, entertaining,…mehr
A MUST-HAVE book for all college students and those headed to college soon. No more procrastination, self-flagellation and empty promises to do better next time. It takes too much toll on your psyche - not to mention your grades. Yup, distractions are everywhere. Beepers beckon. Entertainment entices. Social networks seduce. What can you do? If it were a simple matter, like "making resolutions" or "just do it," surely your mom's nagging would have cured you of it years ago. But that didn't work. So, now it's time to learn the skills to make it happen. Grab this enlightening, entertaining, enriching book! Take a fun Personality Quiz. Once you know your style, head on over to the chapter dedicated to you. There you'll discover a treasure trove of tips and insights to help you curb your procrastination and ace your assignments. Here are the 6 styles with their favorite "BUT" excuse. The Perfectionist: ...BUT it's not perfect! The Dreamer: ...BUT I hate doing those dismal details! The Worrier: ...BUT I don't want to move out of my comfort zone! The Crisis-Maker: ...BUT I can only get motivated at the last minute! The Defier: ...BUT why should I do it? The Pleaser: ...BUT I have so much to do for others! If you have even an ounce of interest in working smarter, not harder - read this book. You'll get great insights into your personality that'll help you do better in college and beyond. So, quit "wishing I could" and "make it happen!"
Linda Sapadin, Ph.D. is a psychologist in private practice, specializing in helping people overcome self-defeating patterns of behavior, such as procrastination, debilitating fear and lateness. She's been honored with "Fellow" status by the American Psychological Association, an indication that her work has had a national impact on the field of psychology.
Her website, www.PsychWisdom.com has interesting and informative articles on it for readers to pursue, such as "Can Men and Women Really Be Friends," "How to Deal with a Narcissistic Personality" and "The Passive-Aggressive Personality." You can subscribe to her free e-newsletter PsychWisdom, at the website or contact her at LSapadin@DrSapadin.com.
She is the author of six self-help books, including "HOW TO BEAT PROCRASTINATION IN THE DIGITAL AGE" and "MASTER YOUR FEARS: How to Triumph Over Your Worries and Get On With Your Life." Her books have been published in the USA, Canada, Japan, Korea, and Australia.
Dr. Sapadin's media exposure includes appearances on the Today Show, Good Morning America, National Public Radio and many other TV and radio programs. Her work has been featured in hundreds of newspapers, magazines and other publications, including The New York Times, USA Today, The Washington Post, Psychology Today, Men's Health and WebMD.com.
Dr. Sapadin is a warm, engaging speaker known for the richness and originality of her ideas. Her expertise has been utilized by business and educational organizations, including the Smithsonian Institution and the American Psychological Association. Pam Weyman, program director of the Smithsonian Associates, calls Dr. Sapadin an example of "the best standard of instructors here at the Smithsonian, an institution that seeks out only the most qualified in their field."
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