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You don't need to spend 20 years in a Tibetan monastery to find a spiritual path. You don't need to travel to the rainforest, or mountain tops, or seek out the most exotic or inaccessible shamans and gurus. Robert Southward has done all this, and found that it's really not necessary. This is the distilled wisdom of his 25 years search, which has led him back to where he started from. The choice of path is yours to make. What matters is you, here, in the present. Trust yourself as you start off. Robert explains the states of mind (such as living in the present and being open to learn) and tools (such as journeys, intentions, and affirmations), that will help you find your true spirituality inside yourself.