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In these last years in which humanity has faced the Covid-19 pandemic, due to the confinement and sedentary lifestyle, the cases of obese people have increased considerably, making it a problem and a priority to focus on finding alternatives for their treatment.according to studies, there is a relationship between physical activity and life expectancy, so that the most physically active populations tend to live longer than the inactive ones. On the other hand, it is a reality that people who exercise regularly have the subjective feeling of being better than before doing it, both from the…mehr

Produktbeschreibung
In these last years in which humanity has faced the Covid-19 pandemic, due to the confinement and sedentary lifestyle, the cases of obese people have increased considerably, making it a problem and a priority to focus on finding alternatives for their treatment.according to studies, there is a relationship between physical activity and life expectancy, so that the most physically active populations tend to live longer than the inactive ones. On the other hand, it is a reality that people who exercise regularly have the subjective feeling of being better than before doing it, both from the physical and mental point of view, i.e. they have a better quality of life.The book reflects a review of the last five years about obesity, its causes and effects, as well as its treatment from the School Physical Education.
Autorenporträt
Dr.C Pedagogy, MSc in Psychopedagogy and Lic. in Defectology, Professor of Pedagogy at the Universidad Central Marta Abreu de las Villas, with 47 years of teaching experience.