Anna Lori

O.G. Waisted!

• Gebundenes Buch

Produktbeschreibung

There's no doubt, maintaining a slimmer waist has both sexy and healthy benefits. This inspirational, nutrition-pictorial will help support you in achieving a healthier new you along with the look of a sexier more "hour-glass" body shape. Excessive belly fat has been linked to health issues such as diabetes, high blood pressure, and cardiovascular disease. Family history and genetics can put you at an even higher risk. There are many reasons why fat cells accumulate within the midsection of the body-factors such as a poor diet, lack of exercise, and daily stress. If you are an Original Girl (OG) who is decades past her teens, your destiny is probably not to become a Hollywood sex symbol or an Instagram model. But you can still live a healthier lifestyle that will make you feel sexy and look beautiful at any age. The monthly tips included in this pictorial book and inspirational nutrition guide will help support you to achieve sexy and more shapely, slimmer waist vibes!

Produktdetails

• Verlag: Palmetto Publishing
• Seitenzahl: 74
• Erscheinungstermin: 1. Mai 2021
• Englisch
• Abmessung: 235mm x 157mm x 10mm
• Gewicht: 325g
• ISBN-13: 9781649904829
• ISBN-10: 1649904827
• Artikelnr.: 61989399

Autorenporträt

Lori Ann Ingram a.k.a. Anna Lori has a BS in economics with an emphasize on consumer marketing from the University of Illinois at Urbana-Champaign. Most recently, she completed a certificate course authorized by Yale University through Coursera titled "The Science of Well Being". She believes her education along with 20 years of corporate marketing experience in the health & beauty industry provided her with the knowledge to write this book. More importantly, her personal experiences of loss, rejection and battle with low self-esteem empowered her to share the outcome of finally realizing the "beauty of self-worth both inside and out".