Nutrition Essentials: Practical Applications - Insel, Paul; Ross, Don; McMahon, Kimberley; Bernstein, Melissa
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"This book provides students with a comprehensive, current, and science-based introduction to nutrition concepts, guidelines, and functions. Its student-focused approach provides information about topics and issues that concern them -- a balanced diet, nutritional supplements, weight management, exercise, and much more. Throughout each chapter readers will engage with the latest dietary guidelines, scientific evidence, and national standards to help individuals follow a healthy dietary pattern at every life stage"--

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Produktbeschreibung
"This book provides students with a comprehensive, current, and science-based introduction to nutrition concepts, guidelines, and functions. Its student-focused approach provides information about topics and issues that concern them -- a balanced diet, nutritional supplements, weight management, exercise, and much more. Throughout each chapter readers will engage with the latest dietary guidelines, scientific evidence, and national standards to help individuals follow a healthy dietary pattern at every life stage"--
Autorenporträt
Dr. Insel is an Adjunct Professor of Psychiatry and Behavioral Sciencesat Stanford University. In addition to being the Principal Investigator on several NIH nutrition projects, he is the senior author of the seminal text in health education and has co-authored several best-selling nutrition books.