Nurture Yourself First
DSS Ilenya A. Marrin
Broschiertes Buch

Nurture Yourself First

Gentle Steps in Personal and Planetary Transformation

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" Nurture Your Self First provides inspiration and gentle, powerful steps for accessing your natural self-compassion, resilience and heart-centered wisdom so essential for thriving in today's world. Far beyond occasional pampering, nurturing your multi-dimensional Self is now critical for joyful, purpose-filled living. Nurture Your Self First shows you how to share and care and climb your personal mountains without depleting yourself. Doable strategies can help you erase anxiety, drop overwhelm, bounce back from burnout, and release people-pleasing. As you learn to observe, accept, forgive and...