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This practical guide reveals 21 step-by-step meditations that lead to increasingly peaceful and beneficial states of mind and together form the entire Buddhist path to enlightenment. By practicing these meditations, readers can transform their daily lives, fulfill their spiritual potential, and achieve lasting happiness. "Este practico manual presenta paso a paso veintiuna meditaciones que conducen a estados mentales cada vez mas apacibles y beneficiosos, y que juntas constituyen el camino budista completo a la iluminacion. Con la practica de estas meditaciones, los lectores pueden transformar…mehr

Produktbeschreibung
This practical guide reveals 21 step-by-step meditations that lead to increasingly peaceful and beneficial states of mind and together form the entire Buddhist path to enlightenment. By practicing these meditations, readers can transform their daily lives, fulfill their spiritual potential, and achieve lasting happiness. "Este practico manual presenta paso a paso veintiuna meditaciones que conducen a estados mentales cada vez mas apacibles y beneficiosos, y que juntas constituyen el camino budista completo a la iluminacion. Con la practica de estas meditaciones, los lectores pueden transformar su vida diaria, desarrollar su potencial espiritual y encontrar felicidad duradera."
Autorenporträt
Venerable Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 22 highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world. He has also founded over 1200 Kadampa Buddhist Centers and groups throughout the world. In his teachings, Geshe Kelsang emphasizes the importance of meditation and how to apply it in daily life. He reveals practical methods for developing wisdom, cultivating a good heart and maintaining a peaceful mind through which we can all find true and lasting happiness. Demonstrating these qualities perfectly in his own life, Geshe Kelsang has dedicated his whole life to helping others find inner peace and happiness.