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You will love this book because it will show anyone how to cook fast and how simple it is to cook. It touches on how to cook simple soul food and healthy dishes that is fast and delicious. It is great for beginners. It is written so simple that a child could learn how to cook. It is a pocket cookbook that you can put in your purse or pocket and take it with you to the store for all the ingredients for the recipes and also, the book shows what necessities are need in your in your home for everyday meals. Its done in English on one side and Spanish on the other side. It so simple just turn it over and use the side that is easiest for you. You are going to be amazed at how simple this book is to use. It is a great gift for anyone.