Miranda Moore

Gebundenes Buch

Nomaste

The Mindful Plant-Based Kitchen

Beschreibung

This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness â from ahimsa to Ayurveda â into your kitchen. Through 60 plant-based recipes, youâ ll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food.

Autor

Miranda Moore writes non-fiction, fiction and poetry and works as an editorial consultant in the Scottish Borders. A former journalist, she is trained in forest school and bushcraft and loves wild places, photography and beautiful food.

Produktdetails

• Verlag: Octopus Publishing Group
• Seitenzahl: 160
• Erscheinungstermin: 10. September 2020
• Englisch
• Abmessung: 195mm x 174mm x 25mm
• Gewicht: 552g
• ISBN-13: 9781787838192
• ISBN-10: 1787838196
• Artikelnr.: 60354246