Needing to Know for Sure - Seif, Martin N.
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Needing constant reassurance is a hidden struggle for many who fear the unknown. In this guide, readers will find evidence-based skills grounded in cognitive behavioural therapy (CBT) to help them tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.

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Produktbeschreibung
Needing constant reassurance is a hidden struggle for many who fear the unknown. In this guide, readers will find evidence-based skills grounded in cognitive behavioural therapy (CBT) to help them tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
Autorenporträt
Martin N. Seif, PhD, confounded the Anxiety and Depression Association of America, and was a member of its board of directors from 1977 through 1991. Seif is associate director of The Anxiety and Phobia Treatment Centre at White Plains Hospital, a faculty member of New York-Presbyterian Hospital, and is board certified in cognitive behavioural psychology from the American Board of Professional Psychology. He maintains a private practice in New York, NY, and Greenwich, CT, and is coauthor of What Every Therapist Needs to Know About Anxiety Disorders and Overcoming Unwanted Intrusive Thoughts. Sally M. Winston, PsyD, founded and co-directs the Anxiety and Stress Disorders Institute of Maryland in Towson, MD. She served as the first chair of the Clinical Advisory Board of the Anxiety and Depression Association of America (ADAA), and received their prestigious Jerilyn Ross Clinician Advocate Award. She is a master clinician who has given sought-after workshops for therapists for decades. She is coauthor of What Every Therapist Needs to Know About Anxiety Disorders and Overcoming Unwanted Intrusive Thoughts.