Navigating Loneliness - Rickman, Cheryl
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In this highly practical mental health handbook, Cheryl Rickman will help you navigate from loneliness to connection, appreciation and satisfaction by equipping you with ways to reconnect with other people and with yourself.

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Produktbeschreibung
In this highly practical mental health handbook, Cheryl Rickman will help you navigate from loneliness to connection, appreciation and satisfaction by equipping you with ways to reconnect with other people and with yourself.
Autorenporträt
Cheryl Rickman is a Sunday Times best-selling author and ghostwriter of 26 self-help, wellbeing and business books and a qualified Positive Psychology Practitioner. After her parents' lives were cut short, Cheryl Rickman decided to devote her life to helping others make the most of their own precious lives, through the books she writes and the workshops she creates. She specialises in writing empowering, practical books to help people fret less and flourish more and is a Wellbeing Ambassador for the Network of Wellbeing. Her most recent books include: The Happiness Bible, The Little Book of Resilience, The Little Book of Serenity and Be More Wonder Woman. Her first self-help book was The Flourish Handbook, published in 2013.