Natural Health and Disease Prevention - Anduze, Alfred
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How can I live longer and maintain good health into old age? How can I keep my eyesight and hearing intact? How can I reduce the risk of getting Alzheimer's, heart disease, cancer, arthritis, and diabetes? How can I cut back on the frequency of doctor visits, avoid being dependent on multiple medications and being hospitalized? What foods can I eat to prevent disease? What foods should I avoid? Natural Health and Disease Prevention identifies the root causes of disease and debilitation and provides viable options for avoidance and minimal involvement. Through the six basic lifestyle strategies…mehr

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Produktbeschreibung
How can I live longer and maintain good health into old age? How can I keep my eyesight and hearing intact? How can I reduce the risk of getting Alzheimer's, heart disease, cancer, arthritis, and diabetes? How can I cut back on the frequency of doctor visits, avoid being dependent on multiple medications and being hospitalized? What foods can I eat to prevent disease? What foods should I avoid? Natural Health and Disease Prevention identifies the root causes of disease and debilitation and provides viable options for avoidance and minimal involvement. Through the six basic lifestyle strategies of exercise, proper nutrition, stress management, social connections, mental stimulation, and avoidance of toxic exposure and risky behavior, one can greatly reduce the risks of disease and improve or maintain good health. Specific strategies provide clear procedures for early recognition, prevention, and natural treatment measures on each adverse condition.
Autorenporträt
Alfred Lee Anduze, MD is a native Virgin Islander, with family roots in France, Puerto Rico, and Easter United States. Growing up among the great storytellers and fabricators of a small but cosmopolitan multiethnic community, he acquired an unquenchable love for reading and global travel. As a practicing ophthalmologist, producing scientific papers for journals and lecturing on the international circuit, he wrote original stories, crosswords and articles on Caribbean subjects. After serving his community in various faculty and administrative positions, and lecturing on Ophthalmic surgery in 32 countries, he acquired an Andrew Weil Fellowship in Integrative Medicine and a Masters certificate in Herbal Medicine. In 2012, he retired to farm medicinal plants and organic coffee in the mountains of Puerto Rico. Away from the halls of conventional medicine, he strongly advocates that the best way to treat disease is Prevention, not to get sick in the first place. By applying the basic principles of science to understanding the causes of disease, one can attain and maintain good health and well being in the 21st century, through natural means. He can be reached at dranduze@yahoo.com