David Atlas

My Sweet Neuroses

A raw, unfiltered, and refreshingly honest take on overcoming anxiety, depression, and poor mental health, with practical and helpful tips.

• Broschiertes Buch

Produktbeschreibung

Anxious? Afraid of being authentically yourself? Wondering what your self even is? Same! It's been a tough few years. Enough to give anyone a complete mental breakdown. So, let's shine a light on this damn thing and see if we can help each other rise out from the pit of darkness, and into the light of a prosperous new beginning. I invite you to come with me on my journey... Out of The Black and into The Blue. This book is NOT a #1 Best Seller. Why? Because nobody knows it exists! There are no captivating quotes by celebrities to make you want to buy it. But I will tell you that... This book contains honest and anecdotal reflections and self-improvement advice from somebody who faced addiction and suicidal thoughts. I managed to pull myself back from the brink, and the only way to do so was to write the self-help book which I so needed to find. My own book changed my own life! If any of the below interests you, it just might be life changing for you too:Discovering how to finally let go of fear and be YOURSELF! Managing anxiety and depression Overcoming addictive tendencies and bad habits Achieving a stable state of mind and controlling your thoughts Philosophical ways to be your best self Why society today seems so f**ked up! Coping with mental health issues Or it might just be the ramblings of a madman. I don't honestly know which one it is any more. Maybe you can help me decide?

Produktdetails

• Verlag: Bath Vault Creative
• Seitenzahl: 98
• Erscheinungstermin: 31. Juli 2022
• Englisch
• Abmessung: 216mm x 140mm x 6mm
• Gewicht: 135g
• ISBN-13: 9781739102906
• ISBN-10: 1739102908
• Artikelnr.: 65978687