Moving Beyond Grief - Appadoo, Lucy
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Are you a professional woman struggling with bereavement or loss? Would you like to move forward from grief and loss to regain joy and peace? In Moving Beyond Grief -How to Shift from Grief and Loss to Joy and Peace, Lucy Appadoo describes theories of grieving based on clinical research and provides practical techniques to help you move beyond grief and loss. You will discover: • How grief and loss can impact you at a holistic level • The different styles of grieving • Five strategies to help you cope and move forward • How the author overcame her own personal struggle with grief and helped…mehr

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Produktbeschreibung
Are you a professional woman struggling with bereavement or loss? Would you like to move forward from grief and loss to regain joy and peace? In Moving Beyond Grief -How to Shift from Grief and Loss to Joy and Peace, Lucy Appadoo describes theories of grieving based on clinical research and provides practical techniques to help you move beyond grief and loss. You will discover: • How grief and loss can impact you at a holistic level • The different styles of grieving • Five strategies to help you cope and move forward • How the author overcame her own personal struggle with grief and helped two of her clients do the same • How to use your inner strengths and external resources to move beyond grief • How to create a life that's fulfilling and brings you joy and peace This book is rich in information and personal stories that will inspire you to keep going even in your darkest moment.
Autorenporträt
Lucy Appadoo is an author of fiction and nonfiction texts. She writes in the genres of romantic suspense, historical fiction/coming of age, and thrillers. She has written nonfiction books about holistic spiritual and mental health and career guidance, as well as a readers' journal. Lucy is a registered counsellor and wellness coach with a part-time private practice. She also works as a rehabilitation counsellor for the Australian government. She previously worked as a rehabilitation consultant, caseworker, English as a second language teacher, and proofreader. Lucy has postgraduate diplomas in psychology, education, and English as a Second Language teaching, as well as specialised qualifications in grief counselling and hypnosis. She has also completed wellness coaching courses (levels 1-3) at Wellness Coaching Australia. Lucy enjoys reading romantic suspense, romance, thrillers, crime novels, family/historical drama, and sagas. She has enjoyed travelling to exotic places such as Madrid, Mauritius, and Italy, and draws on these experiences in her creative writing. Lucy's favourite authors include Kendra Elliot, Christiane Heggan, Theresa Ragan, Tara Moss, Nicholas Sparks, Adriana Trigiani, Erica Spindler, and James Patterson (to name a few). Lucy's interests include meditation, exercising, journal writing, reading fiction and nonfiction texts about writing, coaching, and counselling, ongoing professional development, spending time with her husband and two daughters, and socialising with friends and family.