Bailey Rhatigan

Broschiertes Buch

More Plants on Your Plate

Over 75 Fast and Easy Plant-Forward Recipes & Meal Prep Tips

Beschreibung

"'Plant-forward' doesn't necessarily mean vegetarian or vegan; it simply means eating more veggies, fruits, and whole grains for better health. But you might be unsure how to do it, and you might be worried that minimizing meat in your diet will leave you unsatisfied and hungry. In this books, Bailey Rhatigan removes the guesswork and brings you a simple way to make the most out of nature's most nutritious foods with her quick, easy, and outrageously delicious plant-forward recipes."--

Autor

Bailey Rhatigan is the voice behind the blog Sailor Bailey (sailorbailey.com), which features healthy, easy recipes and lifestyle advice for busy women. Her recipes are primarily plant-based but incorporate smaller amounts of animal protein, providing the flexibility to meet a wide variety of dietary needs and tastes. Above all, Bailey understands the importance of time, and she caters to her followers’ busy lives with time-saving recipes that use budget-friendly ingredients, along with ideas for meal prepping. She continues to challenge herself and her readers to find ways to incorporate more plants into each meal and more plant-focused meals into the weekly rotation.   Bailey shares recipes, tips, and life’s little adventures on her Instagram, @sailor_bailey. She lives in Colorado with her husband and rescue animals.

Produktdetails

• Verlag: Victory Belt Publishing
• Seitenzahl: 224
• Erscheinungstermin: 18. Januar 2022
• Englisch
• Abmessung: 231mm x 191mm x 15mm
• Gewicht: 614g
• ISBN-13: 9781628604436
• ISBN-10: 1628604433
• Artikelnr.: 61181470