Mood Journal, Winter Style (6 Months) - Palmer, Simon; Games, Harle
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Daily journal to track your mood every day. Includes period and medicine tracking symbols, mindfulness colouring pages and a monthly tracker. Grab those colouring pencils and have a great day, week and month! Fantastic self-improvement book to keep track of all the good things in your daily life.

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Produktbeschreibung
Daily journal to track your mood every day. Includes period and medicine tracking symbols, mindfulness colouring pages and a monthly tracker. Grab those colouring pencils and have a great day, week and month! Fantastic self-improvement book to keep track of all the good things in your daily life.
Autorenporträt
Simon started his Martial arts adventure in 1980, when he started practicing Judo after 15 years he started to cross train and has practised in many Martial arts over the years from Tai chi to Thai boxing. His love of Martial arts has found him focusing on Karate, Goshin Jutsu and Ju Jutsu, Simon's classes focus very much on being a great all rounder where you are just as at home fighting on the floor as you are fighting standing up and always with no rules (you are fighting for your life not a medal). Simon currently holds Dan grades in Bujutsu 5th Dan, Goshin Jutsu 5th Dan, Karate 4th Dan and Ju Jutsu 2nd Dan. Simon regularly teaches and trains at seminars to improve his knowledge in Martial arts and share what he knows with others.