Mom in the Mirror provides insight, support, and the information necessary to help overcome damaging lifestyle habits and self-esteem struggles post-pregnancy. Readers will learn how to improve the way they eat, live, feel, and parent, thereby increasing their happiness, confidence, and self-esteem both as mothers and women.
Mom in the Mirror provides insight, support, and the information necessary to help overcome damaging lifestyle habits and self-esteem struggles post-pregnancy. Readers will learn how to improve the way they eat, live, feel, and parent, thereby increasing their happiness, confidence, and self-esteem both as mothers and women.
By Dena Cabrera and Emily T. Wierenga - Foreword by Emme
Inhaltsangabe
Foreword Introduction 1: Our Bodies, Ourselves The Dissatisfied Generation 2: A Bruised Beginning From Girlhood to Adolescence 3: From Bruised to Broken: When Adolescent Turns Adult 4: Before and After The Effects of Pregnancy 5: Change, Acceptance, and More Change Embracing Motherhood 6: The Sleepless Wife How to Balance Marriage and Motherhood 7: Beyond Breast Milk (or Formula) The Challenges of Feeding Children 8: Food from Heaven Spiritual Nourishment for You and Your Family 9: Like Mother, Like Daughter Your Personal Legacy 10: Being the Mirror How to Inspire Beauty in Our Daughters 11: The Anxious Mother Using Food, Exercise, or Work as an Escape 12: Friendly Competition Your Relationship with Other Women 13: As They Grow Your Changing Role as a Mom and Woman 14: Getting Help Hope and a Cure 15: Identity Crisis Discovering True Self Worth Appendix Bibliography
Foreword Introduction 1: Our Bodies, Ourselves The Dissatisfied Generation 2: A Bruised Beginning From Girlhood to Adolescence 3: From Bruised to Broken: When Adolescent Turns Adult 4: Before and After The Effects of Pregnancy 5: Change, Acceptance, and More Change Embracing Motherhood 6: The Sleepless Wife How to Balance Marriage and Motherhood 7: Beyond Breast Milk (or Formula) The Challenges of Feeding Children 8: Food from Heaven Spiritual Nourishment for You and Your Family 9: Like Mother, Like Daughter Your Personal Legacy 10: Being the Mirror How to Inspire Beauty in Our Daughters 11: The Anxious Mother Using Food, Exercise, or Work as an Escape 12: Friendly Competition Your Relationship with Other Women 13: As They Grow Your Changing Role as a Mom and Woman 14: Getting Help Hope and a Cure 15: Identity Crisis Discovering True Self Worth Appendix Bibliography
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