Mindfulness in Plain English - Gunaratana, Henepola
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Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.

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Produktbeschreibung
Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.
Autorenporträt
Bhante Henepola Gunaratana was ordained as a Buddhist monk at the age of twelve in Malandeniya, Sri Lanka. He’s the author of Mindfulness in Plain English, Eight Mindful Steps to Happiness, and several more books—including his autobiography, Journey to Mindfulness. He currently lives at Bhavana Society Forest Monastery in West Virginia.