Willem Kuyken (United Kingdom University of Oxford)

Gebundenes Buch

Mindfulness for Life

Beschreibung

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a personal practice that is sustainable, purposeful, and richly rewarding.

Autor

Willem Kuyken, PhD, is the Ritblat Professor of Mindfulness and Psychological Science at the University of Oxford, United Kingdom, and Director of the Oxford Mindfulness Centre. His work focuses on preventing depression, promoting mental health, and flourishing across the lifespan. Dr. Kuyken has published more than 150 journal articles and has been named one of the world's most highly cited researchers. He lives in London.

Produktdetails

• Verlag: Guilford Publications
• Seitenzahl: 256
• Erscheinungstermin: 1. September 2024
• Englisch
• Abmessung: 234mm x 158mm x 22mm
• Gewicht: 552g
• ISBN-13: 9781462555260
• ISBN-10: 1462555268
• Artikelnr.: 70160956