Mindful with Me - Dennehy, Sarah
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Erscheint vorauss. 20. August 2024
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55 mindfulness activities guide grown-ups and their little ones toward happiness, calm, and deeper focus.

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Produktbeschreibung
55 mindfulness activities guide grown-ups and their little ones toward happiness, calm, and deeper focus.
Autorenporträt
Sarah Dennehy, M.Ed., began her mindfulness practice while working as a behavioral specialist one-on-one with parents and in schools. Seeking new effective ways to help young clients deal with stress and anxiety, Sarah earned teaching certifications for children’s yoga and mindfulness. Sarah then founded The Mindful Space (createamindfulspace.com), which offers mindfulness classes and training for kids, parents, teachers, and therapists. She’s also a program director for a nonprofit that provides trauma-informed mindfulness in schools. Sarah lives in Pennsylvania with her husband, Eric.