Mindful Thoughts at Home will show you that your homeà  is not only a place, ità â â s a feeling we can all create, instil, and nurture wherever we live or whoever we share our space with.
Mindful Thoughts at Home will show you that your homeà  is not only a place, ità â â s a feeling we can all create, instil, and nurture wherever we live or whoever we share our space with.
Kate Peers is the co-director of the Dept.Store for the Mind, and is a lifestyle writer and social media guru. She has worked as a home stylist for UK styling brand Next, studied the art of Ayurveda in India, and contributed to Why Washing Up is Good for You (Octopus, 2017). She practises mindfulness in her daily life at home with her family and loves all things yoga.
Inhaltsangabe
Introduction Stay Rooted in the Present What Turns a House into a Home? Making Time for Solitude Harnessing Energy in the Home Spiritual Upkeep of the Home Cleaning is Good for You Accepting Change The Benefits of Unfinished Projects The World on Your Plate Folding with Love Open Doors to Open Our Hearts The Bathroom Restore, Repair & Fix Paint & Paper Colour Stop to Smell the Roses Slow Down with Green Minimalist Living Animals in the Home Time for Nothing Urges & Necessities Embrace the Imperfect Letting the Light In Creativity at Home Each Night We Sleep Bring Beauty into Your Space Acknowledgements
Introduction Stay Rooted in the Present What Turns a House into a Home? Making Time for Solitude Harnessing Energy in the Home Spiritual Upkeep of the Home Cleaning is Good for You Accepting Change The Benefits of Unfinished Projects The World on Your Plate Folding with Love Open Doors to Open Our Hearts The Bathroom Restore, Repair & Fix Paint & Paper Colour Stop to Smell the Roses Slow Down with Green Minimalist Living Animals in the Home Time for Nothing Urges & Necessities Embrace the Imperfect Letting the Light In Creativity at Home Each Night We Sleep Bring Beauty into Your Space Acknowledgements
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