Oli Doyle

Mindful Relationships

Build Nurturing, Meaningful Relationships by Living in the Present Moment

• Broschiertes Buch

Produktbeschreibung

Trade paperback. Three books in a new series of short mindfulness guides, which explain how to incorporate mindfulness into different aspects of your life in just six weeks.

Produktdetails

• Verlag: Hachette Children's
• Seitenzahl: 160
• Erscheinungstermin: 12. September 2017
• Englisch
• Abmessung: 233mm x 151mm x 15mm
• Gewicht: 222g
• ISBN-13: 9781409167488
• ISBN-10: 1409167488
• Artikelnr.: 45765862

Autorenporträt

Oli first started practicing mindfulness in 2003, and all he could find were books by the Dalai Lama and other Buddhist writers. Like many do, he found the task of putting those words into practice incredibly difficult, so he set about deconstructing this practice of mindfulness and translating the experience into everyday language. He now teaches mindfulness workshops and is the author of the bestselling MINDFULNESS PLAIN & SIMPLE and MINDFULNESS FOR LIFE.