Military Mental Toughness: Elite Training for Critical Situations - McNab, Chris
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Mastered by special forces around the world, mental toughness is the ultimate survival skill. With expert advice and illustrations, this book offers essential mental training for any psychological scenario, from coping with stress to resisting Stockholm Syndrome.

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Produktbeschreibung
Mastered by special forces around the world, mental toughness is the ultimate survival skill. With expert advice and illustrations, this book offers essential mental training for any psychological scenario, from coping with stress to resisting Stockholm Syndrome.
Autorenporträt
Chris McNab is a writer and editor based in South Wales, UK. He has produced over 50 books on military history, martial arts, survival, and other topics, and has written extensively on firearms. His titles include The Encyclopedia of Combat Techniques, Mental Endurance, Wilderness Survival, Prisoner of War Escape and Evasion, and Extreme Fitness.