Metabolic Changes During Yoga Practices - M. S., Chaya
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1. INTRODUCTION The term Yoga has its verbal root as Yuj in Samskrta. Yuj means joining, Yujyate arena it Yoga /:>-Yoga is that which joins. What are the entities that are joined? In the traditional terminology, it is joining Jiviitmii with Paramdtmd the Individual Self with the universal SELF. It is an expansion of the narrow constricted egoistic personality to an all-pervasive, eternal, and blissful state of REALITY. (Nagendra 1977). Raising human beings from animal level to the highest level of perfection featured by infinite bliss and power, total knowledge, and absolute freedom and peace.

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1. INTRODUCTION The term Yoga has its verbal root as Yuj in Samskrta. Yuj means joining, Yujyate arena it Yoga /:>-Yoga is that which joins. What are the entities that are joined? In the traditional terminology, it is joining Jiviitmii with Paramdtmd the Individual Self with the universal SELF. It is an expansion of the narrow constricted egoistic personality to an all-pervasive, eternal, and blissful state of REALITY. (Nagendra 1977). Raising human beings from animal level to the highest level of perfection featured by infinite bliss and power, total knowledge, and absolute freedom and peace.