Blake Hansen

Meditation to Fight Addiction & To Beat your Drug Habit

Quit bad habits that lead to anxiety, insomnia, and weight gain. Overcome addictions such as cocaine, alcohol, cannabis, and also opioids

• Gebundenes Buch

Produktbeschreibung

Drug addiction will ruin your life if you don't find the strength to take hold of it, and for you to be reading this now you have obviously reached the point in your life where enough is enough. Coming from someone who has learned this the hard way, it's now time to get help and quit your addictions for good. This book has been designed to help you understand the exact mechanics and the science of mediation, and also to teach you the techniques and benefits of all 6 meditation styles. It gives a great insight into what addiction is and can then be used as a powerful tool to target these directly. Drugs such as cannabis, cocaine, opioids, and even junk food provide such a powerful experience for the brain that leaves the user feeling like they need it in their life to be happy, and this simply isn't true. This belief gets implanted in your subconscious and can take a long time to overcome. Finding the correct mediation style and technique will help you or your loved ones in a similar situation dissolve the habit. When this effectively dissolves away, you will no longer desire the drug that has controlled you for so long. Meditation is guaranteed to change your life in an extremely positive way if practiced correctly. When addiction is removed from your daily life, you will finally have your freedom back

Produktdetails

• Verlag: guided books
• Seitenzahl: 170
• Erscheinungstermin: 11. Mai 2021
• Englisch
• Abmessung: 216mm x 153mm x 13mm
• Gewicht: 340g
• ISBN-13: 9781919611600
• ISBN-10: 1919611606
• Artikelnr.: 62146548

Autorenporträt

I have only been an author for 2 years now but I plan to write for many years to come. The subject I'm always drawn to is the Art of Meditation. I never took any interest in this until I had a first-hand experience with addiction in my previous years. I battled with addiction for some time without any positive outcome. I was then advised by a friend to try practicing basic meditation techniques, which then gave me the mental strength to quit my bad habits over time. This did not happen overnight but I can honestly say that without discovering how powerful meditation can be I don't know where I would be today. Addiction can affect a person's life in such a negative way and I would like to know that someone could find the information inside my new book very beneficial.