Fiona Lamb

Gebundenes Buch

Meditate Yourself Happy

Change Your Mood with 10 Minutes of Daily Meditation

Beschreibung

This is meditation practice, not meditation perfect

Autor

Fiona Lamb is a critically acclaimed advanced clinical hypnotherapist, trainer and meditation expert at Harley Street, London, and is the creator and founder of the guided meditation app, Mind Detox. She has treated over 1,000 clients, including high profile actors and singers, TV personalities, magazine editors and influencers. Fiona has 26.6k Instagram followers, hosts the podcast Meditate Yourself Happy, and has won Hypnotherapist of the Year 2020/2021 and 2021/2022 at London’s Prestige Awards.

Produktdetails

• Verlag: Hardie Grant Books (UK)
• Seitenzahl: 160
• Erscheinungstermin: 7. Februar 2023
• Englisch
• Abmessung: 192mm x 140mm x 22mm
• Gewicht: 396g
• ISBN-13: 9781784886073
• ISBN-10: 1784886076
• Artikelnr.: 64966260