Ian Marber

Broschiertes Buch

Manfood

Eat to Fight Disease and Boost Your Health in Your 40s and Beyond

Beschreibung

ManFood is an authoritative and accessible guide on the best nutrition for men who want to take control of their health, slow ageing, manage weight and fight disease.

Autor

Ian Marber is one of the UK's leading nutritionist and founder of The Food Doctor brand. Ian has published 11 books on the subject of nutrition, many of which have become best sellers and have been translated into 10 languages. He is a regular contributor to the national press, radio and television, including the Spectator, LBC Radio, Mail on Sunday, the Telegraph, The Times Body and Soul and Healthy magazine. Ian had his own series on The Discovery Health channel, weekly appearances on Channel 4's Richard and Judy and is a regular guest on BBC Breakfast.

Produktdetails

• Verlag: Little, Brown Book Group
• Seitenzahl: 176
• Erscheinungstermin: 28. Januar 2020
• Englisch
• Abmessung: 234mm x 155mm x 18mm
• Gewicht: 300g
• ISBN-13: 9780349421643
• ISBN-10: 0349421641
• Artikelnr.: 54762783