Manasana - The Superlative Art of Mental Posture - Kindler, Babaji Bob
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In the sacred Sanskrit language, "manas" means mind, while "asana" refers both to a physical position for the body as well as a cushion upon which one sits for meditation. By combining these two words, Manasana, Babaji Bob Kindler offers the contemporary practitioner of yoga and spirituality an effective way to place the mind into a state of steady balance. Using his signature teaching charts, Babaji elucidates upon an array of manasanas, or mental postures, that destroy impediments in the body, increase the flow of energy, refine emotions, and assist the mind in its search for Enlightenment.…mehr

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Produktbeschreibung
In the sacred Sanskrit language, "manas" means mind, while "asana" refers both to a physical position for the body as well as a cushion upon which one sits for meditation. By combining these two words, Manasana, Babaji Bob Kindler offers the contemporary practitioner of yoga and spirituality an effective way to place the mind into a state of steady balance. Using his signature teaching charts, Babaji elucidates upon an array of manasanas, or mental postures, that destroy impediments in the body, increase the flow of energy, refine emotions, and assist the mind in its search for Enlightenment. By consciously taking up an improved mental posture in the mind, the sincere aspirant can master awareness and attain to Yoga - Union with Ultimate Reality.
Autorenporträt
Babaji Bob Kindler is the Spiritual Director of the SRV Associations with centers in Hawaii, Oregon, and California. A teacher of religion and spirituality and a prolific author, his books include The Avadhut, Twenty-Four Aspects of Mother Kali, Ten Divine Articles of Sri Durga, Sri Sarada Vijnanagita, Swami Vivekananda Vijnanagita, An Extensive Anthology of Sri Ramakrishna's Stories, A Quintessential Yoga Vasishtha, Reclaiming Kundalini Yoga, and others. He is the managing editor for Nectar of Non-Dual Truth. Founder and Artistic Director of Jai Ma Music, he is also an accomplished musician and composer who has produced over twenty-five albums of instrumental and devotional music to date.