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Light deprivation has been shown to be a crucial factor in malfuntions in the body's psychological and physiological systems, particularly on the circadian rhythms. Acute disruption in sleep as a result of prolonged or minimized exposure to light consequates in an array of other diagnoses in the human body. Though backed up by intercellular reasearch and findings carried out on animals, this research, which is one of the first few carried out on live participants, paves the way for further studies in coming years and proves beneficial for industrial, professional, and personal mental health. Look inside to find out more.